End-stage kidney disease (ESRD) is the last stage of chronic kidney disease. To solve this problem, the only solution is undergoing kidney dialysis or a kidney transplant. People diagnosed with ESRD may lack energy due to the following reasons:
You can get a lot from doing regular activities for your body. Below is a list of benefits you can get from staying active:
However, one should always know their limits. Don’t overdo things and go easy on yourself. You should stop doing physical activities right away as soon as you experience the following:
Also, make sure to consult with your healthcare professional first with regards to which activities are particularly suitable to your specific needs.